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Training Log Archive: andrews

In the 1 days ending Feb 26, 2021:

activity # timemileskm+mload
  Cycling1 1:16:17 18.45(14.5/h) 29.7(23.4/h) 375115.8
  Total1 1:16:17 18.45(4:08) 29.7(2:34) 375115.8
  [1-5]1 1:11:52

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Fr

Friday Feb 26, 2021 #

1 PM

Cycling 1:16:17 intensity: (4:25 @0) + (35:06 @1) + (22:22 @2) + (12:02 @3) + (1:21 @4) + (1:01 @5) 29.7 km (23.4 kph) +375m
ahr:134 max:191

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