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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andrews

In the 7 days ending Sep 20, 2020:

activity # timemileskm+mload
  Kayaking1 53:24 2.12(25:12) 3.41(15:40)26.7
  Swimming1 22:12 0.5(44:40) 0.8(27:45)44.4
  Total2 1:15:36 2.62(28:54) 4.21(17:57)71.1

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MoTuWeThFrSaSu

Sunday Sep 20, 2020 #

Note

Thursday Sep 17, 2020 #

4 PM

Kayaking (Canoe) 53:24 [1] 3.41 km (15:40 / km)

Wednesday Sep 16, 2020 #

6 PM

Swimming 12:30 [2] 0.4 km (31:15 / km)

Swimming 9:42 [2] 0.4 km (24:15 / km)

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