Training Log Archive: andrewsIn the 7 days ending Oct 18, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 17, 2020 #
2 PM
Cycling 2:02:50 [3] 39.98 km (19.5 kph) +954m
ahr:191 max:152
Thursday Oct 15, 2020 #
12 PM
Cycling 13:41 [2] 4.88 km (21.4 kph) +27m
11 PM
Cycling 19:54 [2] 4.87 km (14.7 kph) +75m
Wednesday Oct 14, 2020 #
1 PM
Walking 1:17:04 [1] 9.5 km (8:07 / km) +194m 7:22 / km
ahr:129
Tuesday Oct 13, 2020 #
9 AM
Running 6:15 [3] 1.53 km (4:05 / km) +17m 3:52 / km
Monday Oct 12, 2020 #
6 PM
Cycling 51:11 [3] 18.72 km (21.9 kph) +316m
ahr:153 max:196