In the 7 days ending Apr 4, 2021:
Orienteering 27:28 intensity: (15:28 @3) + (12:00 @4) 6.36 km (4:19 / km) +100m 4:00 / km ahr:165 max:211
Cycling 17:54 [2] 5.33 km (17.9 kph) +108m ahr:177 max:224
Walking 26:00 [1] 3.28 km (7:56 / km) +68m 7:11 / km
Cycling 13:08 [2] 4.85 km (22.2 kph) +68m ahr:151 max:201
Cycling 37:06 [2] 14.14 km (22.9 kph) +210m ahr:134 max:201
Cycling 1:32:06 intensity: (2:21 @0) + (28:21 @1) + (26:08 @2) + (23:50 @3) + (8:20 @4) + (3:06 @5) 36.89 km (24.0 kph) +451m ahr:148 max:213
Running 45:53 intensity: (24 @0) + (14:49 @1) + (17:47 @2) + (10:32 @3) + (1:56 @4) + (25 @5) 8.3 km (5:32 / km) +136m 5:06 / km ahr:146 max:206
« Earlier | Later »