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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: J_T

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Orienteering1 40:17 3.93(10:15) 6.32(6:22) 293
  Total1 40:17 3.93(10:15) 6.32(6:22) 293

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Sa

Saturday Nov 16, 2019 #

10 AM

Orienteering 40:17 [4] 6.32 km (6:22 / km) +293m 5:10 / km
shoes: Inov-8 Mudclaw 275

SPOOK Relays, in a team with Chloe - Dreadful first leg managing to find all the other gaffles but my own. Then 3rd and 5th legs were much better. Some good planning made good use of bolehills.

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