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Training Log Archive: J_T

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  Running1 1:01:13 7.26(8:26) 11.69(5:14) 194
  Total1 1:01:13 7.26(8:26) 11.69(5:14) 194

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Tu

Tuesday Nov 26, 2019 #

6 PM

Running 1:01:13 [3] 11.69 km (5:14 / km) +194m 4:50 / km
shoes: Inov-8 Mudclaw 275

Yogging round with Connor and Tomos

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