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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: J_T

In the 1 days ending Nov 28, 2019:

activity # timemileskm+m
  Climbing1 1:00:00
  Orienteering1 43:12 3.77(11:27) 6.07(7:07) 154
  Total2 1:43:12 3.77 6.07 154

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Th

Thursday Nov 28, 2019 #

9 AM

Climbing 1:00:00 [2]

Hour in the matrix
6 PM

Orienteering 43:12 [3] 6.07 km (7:07 / km) +154m 6:19 / km
shoes: NVII Forest 1

Loxley map sharing w/ Tenty, fun but not the best nav...

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