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Training Log Archive: J_T

In the 1 days ending Jan 26, 2020:

activity # timemileskm+m
  Running1 35:31 3.86(9:11) 6.22(5:43) 185
  Total1 35:31 3.86(9:11) 6.22(5:43) 185

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Su

Sunday Jan 26, 2020 #

3 PM

Running (Running) 35:31 [1] 6.22 km (5:43 / km) +185m 4:58 / km
shoes: Scott Kinabalu GTX

RED January Day 26 - Very slow jog as feeling much better today. First few kms were horrible but got into a rhythm for the rest and the coughing subsided.

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