Training Log Archive: J_TIn the 1 days ending Jan 28, 2020:
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Tuesday Jan 28, 2020 #
2 PM
S&C (Yoga) 20:00 [0]
Pre-run yoga, needed to loosen up after exam before running.
3 PM
Running 57:02 [2] 10.37 km (5:30 / km) +268m 4:52 / km
shoes: Scott Kinabalu GTX
RED January Day 28 - Standard riv with Connor, both coughing a bit and at Connor's taper pace. Lovely to be out after two days of stats exams.