Training Log Archive: J_TIn the 1 days ending Jan 29, 2020:
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Wednesday Jan 29, 2020 #
2 PM
S&C (Yoga) 10:00 [0]
3 PM
Running 1:01:41 [1] 10.37 km (5:57 / km) +247m 5:19 / km
shoes: Scott Kinabalu GTX
RED January Day 29 - Relaxed ShUOC social run along top path and then dropping down into riv. Going at a very chill pace with a few stops and starts.
https://www.justgiving.com/fundraising/joes-red-ja...
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