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Training Log Archive: J_T

In the 1 days ending Feb 2, 2020:

activity # timemileskm+m
  Running1 1:25:36 9.39(9:07) 15.11(5:40) 383
  Total1 1:25:36 9.39(9:07) 15.11(5:40) 383

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Su

Sunday Feb 2, 2020 #

2 PM

Running 1:25:36 [2] 15.11 km (5:40 / km) +383m 5:02 / km
shoes: Scott Kinabalu GTX

Riv dam easy run. Want to get in more of these in, get used to the longer ~90 min runs.

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