Training Log Archive: J_TIn the 1 days ending Feb 3, 2020:
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| Mo |
Monday Feb 3, 2020 #
S&C (Circuits) 45:00 [3]
New exercises today, didn't know must of them..
9 AM
Running 11:01 [1] 2.46 km (4:29 / km) +25m 4:16 / km
shoes: Scott Kinabalu GTX
To the bus
10 AM
Running 1:21:43 [2] 14.03 km (5:49 / km) +228m 5:23 / km
shoes: Scott Kinabalu GTX
Round Curbar and Longshaw with the RED January crew as a celebratory run. Was insanely windy, having to lean into it to stay upright but was a beautiful day regardless.