Running1:03:29 [3] 13.14 km (4:50 / km) +85m4:41 / km shoes: Inov-8 X-Talon 230
Jog along the beaches and coast paths north of Alnmouth, being blown all the way, felt like no effort. Then as soon as I turned around it was like running into a wall, had to fight all the way home whilst being sand blasted...