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Training Log Archive: J_T

In the 1 days ending Feb 16, 2020:

activity # timemileskm+m
  Running1 1:03:29 8.16(7:47) 13.14(4:50) 85
  Total1 1:03:29 8.16(7:47) 13.14(4:50) 85

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Su

Sunday Feb 16, 2020 #

4 PM

Running 1:03:29 [3] 13.14 km (4:50 / km) +85m 4:41 / km
shoes: Inov-8 X-Talon 230

Jog along the beaches and coast paths north of Alnmouth, being blown all the way, felt like no effort. Then as soon as I turned around it was like running into a wall, had to fight all the way home whilst being sand blasted...

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