Training Log Archive: J_TIn the 7 days ending Feb 9, 2020:
|
« | » |
| » now | |||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:03:06 [3] *** 8.96 km (7:03 / km) +82m 6:44 / km
spiked:17/18c shoes: NVII Forest 1
Running 3:39:05 [3] 11.0 km (19:55 / km) +894m 14:10 / km
shoes: Inov-8 X-Talon 230