Training Log Archive: J_TIn the 7 days ending Nov 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 1, 2020 #
10 AM
Running 1:25:39 [3] 13.77 km (6:13 / km) +544m 5:12 / km
shoes: Inov-8 X-Talon 230
Thursday Oct 29, 2020 #
3 PM
Running (WU) 25:36 [1] 3.48 km (7:21 / km) +55m 6:49 / km
shoes: Inov-8 X-Talon 230
Running 9:05 [4] 1.29 km (7:02 / km) +97m 5:07 / km
shoes: Inov-8 X-Talon 230
Running (WD) 12:23 [2] 1.8 km (6:53 / km) +58m 5:56 / km
shoes: Inov-8 X-Talon 230
Wednesday Oct 28, 2020 #
12 PM
Running 42:47 [2] 8.45 km (5:04 / km) +217m 4:29 / km
shoes: HOKA ONE ONE Arahi 3
Tuesday Oct 27, 2020 #
11 AM
Running 53:04 [3] 8.13 km (6:32 / km) +163m 5:56 / km
shoes: Inov-8 X-Talon 230