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Training Log Archive: J_T

In the 7 days ending Feb 7:

activity # timemileskm+m
  Mountain Biking2 3:14:00
  Running3 1:26:12 9.14(9:26) 14.71(5:52) 384
  S&C1 39:57
  Total6 5:20:09 9.14 14.71 384

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MoTuWeThFrSaSu

Sunday Feb 7 #

1 PM

Mountain Biking 1:50:00 [2]

23.16 km 537 m

Saturday Feb 6 #

2 PM

Running 26:37 [2] 4.44 km (6:00 / km) +116m 5:18 / km
shoes: HOKA ONE ONE Arahi 3

Thursday Feb 4 #

10 AM

Running 30:41 [2] 5.1 km (6:01 / km) +144m 5:16 / km
shoes: Nike Air Zoom Pegasus 36 Trail

Wednesday Feb 3 #

5 PM

S&C 39:57 [1]

Tuesday Feb 2 #

1 PM

Running 28:54 [2] 5.17 km (5:35 / km) +124m 4:59 / km
shoes: HOKA ONE ONE Arahi 3

Monday Feb 1 #

3 PM

Mountain Biking 1:24:00 [2]

21.97 km 432 m

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