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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Benerito

In the 1 days ending Jan 30:

activity # timemileskm+m
  rowing1 22:14 3.73(5:58) 6.0(3:42)
  Total1 22:14 3.73(5:58) 6.0(3:42)

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Sa

Saturday Jan 30 #

rowing 22:14 [3] 6.0 km (3:42 / km)

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