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Training Log Archive: Benerito

In the 7 days ending Apr 22:

activity # timemileskm+m
  schoolsport1 1:30:00
  football1 1:00:00
  Cycling1 49:59 12.24(4:05) 19.7(2:32) 143
  Running1 34:10 4.44(7:41) 7.15(4:47) 92
  Total4 3:54:09 16.68 26.85 235

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Apr 22 #

football 1:00:00 [1]

playing Football with some friends

Friday Apr 20 #

2 PM

schoolsport (basketball) 1:30:00 [4]

Thursday Apr 19 #

4 PM

Cycling 49:59 [5] 19.7 km (2:32 / km) +143m 2:27 / km

Tuesday Apr 17 #

5 PM

Running 34:10 [4] 7.15 km (4:47 / km) +92m 4:29 / km
shoes: asics gel Cumulus 16

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