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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Benerito

In the 7 days ending Sep 27:

activity # timemileskm+m
  Cycling2 28:48 6.84(4:13) 11.01(2:37) 80
  Total2 28:48 6.84(4:13) 11.01(2:37) 80

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MoTuWeThFrSaSu

Wednesday Sep 23 #

Cycling 21:56 [2] 7.64 km (2:52 / km) +63m 2:45 / km
ahr:122 max:132

Tuesday Sep 22 #

11 AM

Cycling 6:52 [1] 3.37 km (2:02 / km) +17m 1:59 / km
ahr:127 max:139

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