Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Benerito

In the 7 days ending Oct 11:

activity # timemileskm+m
  workout1 28:16
  Treadmill1 10:04 1.08(9:19) 1.74(5:47)
  Total2 38:20 1.08 1.74
  [1-5]1 28:16

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Tuesday Oct 6 #

11 AM

workout 28:16 [3]
ahr:90 max:153

12 PM

Treadmill 10:04 [0] 1.74 km (5:47 / km)
ahr:160 max:174 shoes: Inov-8 - X-Talon 210

« Earlier | Later »