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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Benerito

In the 7 days ending Feb 7:

activity # timemileskm+m
  rowing2 31:10 4.97(6:16) 8.0(3:54)
  Total2 31:10 4.97(6:16) 8.0(3:54)

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0:20
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MoTuWeThFrSaSu

Thursday Feb 4 #

rowing 20:08 [3] 5.0 km (4:02 / km)

Monday Feb 1 #

rowing 11:02 [3] 3.0 km (3:41 / km)

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