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Training Log Archive: BenSquire

In the 1 days ending Apr 17, 2018:

activity # timemileskm+mload
  Running1 33:42 4.6(7:20) 7.4(4:33)16.9
  Total1 33:42 4.6(7:20) 7.4(4:33)16.9

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Tu

Tuesday Apr 17, 2018 #

5 PM

Running (Easy run) 33:42 [3] 7.4 km (4:33 / km)
shoes: ASICS Columbus 18

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