Training Log Archive: BenSquireIn the 1 days ending Mar 17, 2019:
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Sunday Mar 17, 2019 #
Event: CompassSport Cup Heat
12 PM
Running warm up/down 9:42 [2] 1.9 km (5:06 / km)
shoes: Inov8 X-talons 212 #2
Orienteering 32:51 [4] 5.5 km (5:58 / km)
shoes: Inov8 X-talons 212 #2
CST - Junior Men 2nd (3rd overall)
Good run. Legs tired and weren't moving along very quickly until Dom caught me at 9 then just tried to stick with him.
Mistakes:
1: Hesitant going in then got distracted by another control (1 min)
4: Didn't use a bearing and ended up too far to the right (45s)
Good run. Legs tired and weren't moving along very quickly until Dom caught me at 9 then just tried to stick with him.
Mistakes:
1: Hesitant going in then got distracted by another control (1 min)
4: Didn't use a bearing and ended up too far to the right (45s)
Running warm up/down 11:54 [2] 1.9 km (6:16 / km)
shoes: Inov8 X-talons 212 #2
2 PM
Orienteering 18:02 [1] 2.7 km (6:41 / km)
shoes: Inov8 X-talons 212 #2
Control collecting