Training Log Archive: BenSquireIn the 1 days ending Jun 22, 2019:
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Saturday Jun 22, 2019 #
4 PM
Running 1:09:43 [3] 14.47 km (4:49 / km)
shoes: Asics Patriot 10
Easy long run down to Holme Pierrepont
Feeling good but need a pair of more cushioned shoes as feet were a bit sore at the end and achilles a bit stiff
Feeling good but need a pair of more cushioned shoes as feet were a bit sore at the end and achilles a bit stiff
Stretching/Rolling 20:00 [0]