Running15:09 [3] 3.0 km (5:03 / km) shoes: Nike Pegasus 36
Test jog w/ Dad & Brother
Heel quite sore to start with. Stopped to do some drills which helped and felt better at the end. Should be good for badaguish, even if I have to take it a bit easier then liked
Drills5:00 [2] 0.3 km (16:40 / km) shoes: Nike Pegasus 36