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Training Log Archive: BenSquire

In the 1 days ending Aug 7, 2019:

activity # timemileskm+mload
  Running1 56:44 6.37(8:54) 10.25(5:32)28.4
  Total1 56:44 6.37(8:54) 10.25(5:32)28.4

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We

Wednesday Aug 7, 2019 #

10 AM

Running 56:44 [3] 10.25 km (5:32 / km)
shoes: Inov8 X-talons 212 #2

Easy Braids w/Angus

Legs feeling average, stomachs not great but good company

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