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Training Log Archive: BenSquire

In the 1 days ending Aug 8, 2019:

activity # timemileskm+mload
  Running1 1:09:16 7.31(9:29) 11.76(5:53)34.6
  Total1 1:09:16 7.31(9:29) 11.76(5:53)34.6

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Th

Thursday Aug 8, 2019 #

9 AM

Running 1:09:16 [3] 11.76 km (5:53 / km)
shoes: Inov8 X-talons 212 #2

Lil bit of Penlands action before heading south. Plan was just to do Allermuir then go back but was tempted into Caplaw aswell. Questionable route back on some sheep tracks but thoroughly enjoyable run. Just wish I could have been out for longer..

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