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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: BenSquire

In the 1 days ending Nov 10, 2019:

activity # timemileskm+mload
  Orienteering1 1:19:13 7.53(10:31) 12.12(6:32)7.9
  Total1 1:19:13 7.53(10:31) 12.12(6:32)7.9

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Su

Sunday Nov 10, 2019 #

11 AM

Orienteering 1:19:13 [1] 12.12 km (6:32 / km)
shoes: Inov8 X-talons 212 #2

Putting out s for my event in a couple months. Map needed updating quite a lot and really scrappy so was out there for a good 3hours

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