Training Log Archive: BenSquireIn the 1 days ending Oct 29, 2020:
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Running warm up/down 13:52 2.31 km (6:01 / km) +9m 5:54 / km
ahr:150 max:174 shoes: Nike Pegasus 36 #2
Running 32:39 7.43 km (4:24 / km) +3m 4:23 / km
ahr:175 max:193 shoes: Nike Pegasus 36 #2