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Training Log Archive: BenSquire

In the 1 days ending Apr 5, 2021:

activity # timemileskm+mload
  Cycling1 40:00
  Strength & Conditioning1 30:00
  Total2 1:10:00

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1:10
0:00
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Mo

Monday Apr 5, 2021 #

11 AM

Cycling 40:00 [0]
(rest day)

Bike with a mate. Probably out for ~70 mins but not working hard. Really cold
7 PM

Strength & Conditioning 30:00 [0]

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