Training Log Archive: BenSquireIn the 7 days ending Apr 28, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Drills 10:39 [3] 1.1 km (9:41 / km)
shoes: Sauconys Ride ISO
Running 22:30 [4] 5.27 km (4:16 / km)
shoes: Sauconys Ride ISO
Running 5:00 [4] 1.35 km (3:42 / km)
shoes: Sauconys Ride ISO
Running 17:33 [2] 3.7 km (4:45 / km)
shoes: ASICS Columbus 18
Orienteering 28:12 [4] 5.13 km (5:30 / km)
shoes: Inov8 X-talons 212 #2