Training Log Archive: EvanDIn the 1 days ending Apr 29, 2018:
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Sunday Apr 29, 2018 #
9 AM
Running (Trail) 3:00:00 [4] 17.0 mi (10:35 / mi) +1500m 8:19 / mi
Legs felt a little bit tired on the climbs but I managed to keep a decent pace up on all of them. Took in about 1000kcal w/ 1L fluid and felt great, as strong at the end as at the start, much better than I normally do on a run like this. I didn't feel that energy was really a limiting factor to my pace on the climbs.
Left leg felt better today, more balanced and less pain in my peroneus, I was conscious of my form throughout. No hip pain even at the end. No GI distress except the last 10 minutes when I was was desperate for the toilet.
Left leg felt better today, more balanced and less pain in my peroneus, I was conscious of my form throughout. No hip pain even at the end. No GI distress except the last 10 minutes when I was was desperate for the toilet.