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Training Log Archive: EvanD

In the 1 days ending May 1, 2018:

activity # timemileskm+m
  Running1 1:20:00 8.0(10:00) 12.88(6:13) 675
  Total1 1:20:00 8.0(10:00) 12.88(6:13) 675

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Tu

Tuesday May 1, 2018 #

7 AM

Running (Trail) 1:20:00 [1] 8.0 mi (10:00 / mi) +675m 7:55 / mi

Trails were in good condition and legs felt good,. Comfortable running the climbs at an easy effort. Left leg felt a little off but not too bad. Had a cereal bar about an hour before and energy levels felt good.

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