Running (Road) 1:20:00 [3] 11.6 mi (6:54 / mi) +150m 6:38 / mi
Had an early night to try and catch up on sleep after the weekend. Had two pieces of toast w/ pb and a smoothie 90 mins before. Left lower leg felt a bit dead for the first 5k but good from then on and much better than usual at the end.