Training Log Archive: EvanDIn the 1 days ending May 10, 2018:
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Thursday May 10, 2018 #
6 PM
Running race (Trail) 1:04:20 [5] 4.4 mi (14:37 / mi) +1160m 8:02 / mi
Transvulcania VK
Feel like I paced myself really well, kept a really consistent effort all the way. Really focused on form and rhythm which helped. Last 10-15 minutes I started to tire a bit, particularly in my right leg, and my form started to slip a bit. Overall, really happy with how I ran and my time.
Feel like I paced myself really well, kept a really consistent effort all the way. Really focused on form and rhythm which helped. Last 10-15 minutes I started to tire a bit, particularly in my right leg, and my form started to slip a bit. Overall, really happy with how I ran and my time.