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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Maximilian

In the 1 days ending Nov 10, 2019:

activity # timemileskm+m
  Orienteering1 1:08:00 5.59(12:10) 9.0(7:33)
  Running1 19:00 1.86(10:12) 3.0(6:20)
  Total1 1:27:00 7.46(11:40) 12.0(7:15)

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Su

Sunday Nov 10, 2019 #

Running 6:00 [2] 1.0 km (6:00 / km)

WD

Orienteering 1:08:00 [3] 9.0 km (7:33 / km)

Cambus O’may - misread the first control code so thought I was in the wrong place big oopsie but rest was fairly clean

Running 13:00 [2] 2.0 km (6:30 / km)

WU

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