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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Maximilian

In the 1 days ending Jan 26, 2020:

activity # timemileskm+m
  Running1 1:55:00 12.04(9:33) 19.38(5:56)
  Total1 1:55:00 12.04(9:33) 19.38(5:56)

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Su

Sunday Jan 26, 2020 #

Running 40:00 [2] 7.38 km (5:25 / km)

Hanging/getting to the seat

Running 1:15:00 [3] 12.0 km (6:15 / km)

Cruising round the brown course

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