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Training Log Archive: Maximilian

In the 7 days ending Aug 11:

activity # timemileskm+m
  Running6 5:51:02 44.26(7:56) 71.23(4:56)
  Road cycling3 5:30:00
  Total7 11:21:02 44.26 71.23

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MoTuWeThFrSaSu

Sunday Aug 11 #

Running 1:27:01 [3] 16.36 km (5:19 / km)

Standard mortonhall plod

Road cycling 1:30:00 [3]

Uber eats

20km

Pretty grim day out feeding the city

Saturday Aug 10 #

Running 9:00 [3] 1.4 km (6:26 / km)

WU

Running 27:24 [3] 5.97 km (4:35 / km)

Cademuir Rollercoaster Hill Race - 5th

Running 12:41 [3] 2.12 km (5:59 / km)

WD

Friday Aug 9 #

Road cycling 2:00:00 [3]

Uber eats

38km

Thursday Aug 8 #

Running 43:38 [3] 8.8 km (4:57 / km)

Chill seat lap with Tom, Alex and Freddie. Feeling a bit dead after some “casual” drinks

Wednesday Aug 7 #

Running 1:08:00 [3] 13.83 km (4:55 / km)

Sprintelop mass start feeling pretty ill in this

Tuesday Aug 6 #

Running 52:54 [3] 12.01 km (4:24 / km)

20min tempo on killing fields getting flashbacks of those dark winter nights.

Road cycling 2:00:00 [3]

35.65km

2hrs moving time was online for like 3 hrs
Uber eating mon the seafield maccies

Monday Aug 5 #

Running 50:24 [3] 10.74 km (4:42 / km)

Hermitage with Tom, Finn and Dan
Felt alright in the little burn up along blackford glen road

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