In the 7 days ending Dec 1, 2019:
Note (sick) (rest day)
Running 19:57 [2] 3.3 km (6:03 / km)
Running 40:30 [4] 10.85 km (3:44 / km)
Running 18:00 [2] 3.5 km (5:09 / km)
Running 50:00 [5] 8.6 km (5:49 / km)
Running 12:00 [2] 2.6 km (4:37 / km)
Orienteering 14:30 [3] 3.72 km (3:54 / km)
Running 32:29 [2] 6.3 km (5:09 / km)
Running 1:00:00 [2] 12.71 km (4:43 / km)
Running 18:00 [2] 3.0 km (6:00 / km)
Running 34:00 [4] 8.84 km (3:51 / km)
Running 20:27 [2] 3.4 km (6:01 / km)
Running 45:00 [2] 9.0 km (5:00 / km)
« Earlier | Later »