Training Log Archive: MaximilianIn the 7 days ending Feb 16, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 16, 2020 #
Orienteering 1:15:00 [4] 11.0 km (6:49 / km)
Darnaway SOL -Black
Running 20:00 [2] 4.3 km (4:39 / km)
Up/down
Saturday Feb 15, 2020 #
Running 7:00 [2] 1.3 km (5:23 / km)
Orienteering 1:05:00 [3] 11.0 km (5:55 / km)
3/4 of the Scottish nights then the headtorch ran out so sacked it off
Thursday Feb 13, 2020 #
Running 13:34 [2] 2.63 km (5:10 / km)
To O training
Orienteering 22:45 [3] 5.75 km (3:57 / km)
But of O training round exchange
Running 14:32 [2] 2.85 km (5:06 / km)
Back home
Wednesday Feb 12, 2020 #
Running 2:18:00 [3] 21.52 km (6:25 / km)
7am job to the pentlands. That snow thicc
Tuesday Feb 11, 2020 #
Running 17:00 [2] 3.2 km (5:19 / km)
WU
Running 46:00 [4] 6.5 km (7:05 / km)
6x3mins hills 4x30s
Running 14:50 [2] 2.32 km (6:24 / km)
Monday Feb 10, 2020 #
Running 40:00 [2] 7.5 km (5:20 / km)
Drew a 20 foot pp on the golf course then yeeted up mother fucking direct but then saw some bomboclaat weather about to roll in so went home.