Training Log Archive: KerMitIn the 1 days ending Jan 13, 2020:
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Monday Jan 13, 2020 #
Note
Went to Peter Reese and although it feels a little better it’s still bad. He never explains what’s wrong, but the usual tight hips and lower back issues.
7 AM
Body Pump 47:36 [3]
ahr:112 max:140