Cycling3:30:20 [3] 39.24 km (5:22 / km) +426m5:05 / km ahr:139 max:168
Really good, tiering ride with Mandy and the boys. I came off twice but nothing broken. Legs (knee) getting a little stronger, but I have no chance keeping up with the boys. We will probably have to split up soon as they are so fast.