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Training Log Archive: KerMit

In the 1 days ending Feb 20, 2021:

activity # timemileskm+m
  Cross-trainer1 40:26 0.17(3:51:34) 0.28(2:23:53)
  Total1 40:26 0.17(3:51:34) 0.28(2:23:53)

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Sa

Saturday Feb 20, 2021 #

8 AM

Cross-trainer 40:26 [3] 0.28 km (2:23:53 / km)
ahr:141 max:162 shoes: Mizuno Wave Inspire 15 Gym

Much better, managed 40 min whilst watching TV.

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