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Training Log Archive: KerMit

In the 1 days ending Apr 6, 2021:

activity # timemileskm+m
  Unspecified1 1:48:57 8.64(12:37) 13.9(7:50) 189
  Total1 1:48:57 8.64(12:37) 13.9(7:50) 189

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Tu

Tuesday Apr 6, 2021 #

7 AM

Unspecified (XC skiing) 1:48:57 [3] 13.9 km (7:50 / km) +189m 7:20 / km
ahr:130 max:162

Day 2. Went out before breakfast and the track where amazing! I am going to the pass port police with Alex so had to get the skiing in early.
Better than yesterday and with the knee taped up it was perfect.

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