Orienteering54:17 [3] 3.38 km (16:04 / km) +183m12:39 / km ahr:159 max:175 shoes: Salomon spikecross 3
British Middle Champs Summerhouse Knott, Lake District. A little scrappy on 3 controls but nothing major. Struggled with the running and had to walk most of it. Still really pleased. Weather amazing!