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Training Log Archive: KerMit

In the 1 days ending Oct 26, 2021:

activity # timemileskm+m
  RPM1 30:07
  Horse riding1 30:00
  Total2 1:00:07

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Tu

Tuesday Oct 26, 2021 #

Horse riding 30:00 [3]

1/2 term and chaos at Depdale. Dax saddle locked up and i ended having a lesson on Sam!!
6 AM

RPM (Sprint) 30:07 [3]
ahr:138 max:160

Made myself get up and do a sprint sess before work.
Knee a little sore, might be from Pump yesterday?

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