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Training Log Archive: KerMit

In the 7 days ending Jul 27:

activity # timemileskm+m
  Running1 29:49 2.49(11:58) 4.01(7:26)
  Total1 29:49 2.49(11:58) 4.01(7:26)

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Tuesday Jul 23 #

6 PM

Running 29:49 [3] 4.01 km (7:26 / km)
ahr:152 max:171 (injured)

Last run in Sweden befors S6D. Way to hot and unpleasant.
Knee have been locking, quite unpleasant.

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