Training Log Archive: KerMitIn the 7 days ending Oct 25, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2020 #
3 PM
Stretch 30:03 [3] 11.14 km (2:42 / km)
ahr:114 max:142
Saturday Oct 24, 2020 #
1 PM
Body Pump 1:01:01 [3]
ahr:103 max:153
Friday Oct 23, 2020 #
6 AM
Body Pump 27:08 [3]
ahr:121 max:153
Wednesday Oct 21, 2020 #
5 AM
Body Pump 37:02 [3]
ahr:133 max:164
Tuesday Oct 20, 2020 #
6 AM
Body Pump 26:40 [3]
ahr:118 max:146
Monday Oct 19, 2020 #
6 AM
Body Pump 37:13 [3]
ahr:110 max:152