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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KerMit

In the 7 days ending Feb 14:

activity # timemileskm+m
  Cycling1 3:26:04 23.82(8:39) 38.33(5:23) 353
  Body Pump2 1:16:23
  Total3 4:42:27 23.82 38.33 353

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3:26
0:00
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MoTuWeThFrSaSu

Sunday Feb 14 #

9 AM

Cycling 3:26:04 [3] 38.33 km (5:23 / km) +353m 5:08 / km
ahr:139 max:184

Wednesday Feb 10 #

4 PM

Body Pump 48:08 [3]
ahr:100 max:149

Tuesday Feb 9 #

4 PM

Body Pump 28:15 [3]
ahr:110 max:135

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