Running 41:29  4.01 km (10:21 / km) +68m 9:32 / km
ahr:142 max:187 shoes: HOKA Torrent SS20
First attempt to run since knee op. 1 lap around S.F. using poles.
A little uncomfortable but more a feeling having to learn how to run again.
Came back with a massive grin on my face though!